Hillingdon Mind Projects
Counselling
Counselling offers you an opportunity to talk about particular areas in your life that are causing you distress with someone who is trained to listen. It can help you to make better sense of the feelings you are experiencing and enable you to see difficulties in a more manageable way.
Counsellors are trained to listen without giving advice or being judgmental, someone who will help you find your own answers
Counselling at MIND
Hillingdon MIND offers a free counselling service to residents of the London Borough of Hillingdon who are on low income and are experiencing mental or emotional difficulties. This service is confidential and all counselling is undertaken by carefully selected counsellors who are qualified or in their final year of a recognised counselling course.
Many counsellors have specialist skills in areas such as:
- Bereavement and loss
- Relationship
- Couple counselling
- Sexual abuse
- Anxiety
- Stress Management
Hillingdon Mind will make every effort to place you with the counsellor best equipped to deal with your particular difficulties.
Counselling is available Monday to Saturday at times that are suitable for
you and your counsellor.
What To Do Next?
If you would like to know more about our service or would like to make an appointment with the Counselling Co-ordinator to talk through your problems and discuss the most appropriate form of help then you can either call or write in confidence to Phil Kenny. For details of groups / workshops please contact the Hillingdon Mind office.
Hillingdon Mind also offers groups and workshops for people who might benefit from this type of support.
These groups run at various times throughout the year and further details are available from the MIND Office.
Hillingdon Mind is an organisational member of the British Association for
Counselling and all counsellors will abide by the B.A.C. Code of Ethics.