Hillingdon Mind Projects
Cooking with Confidence
This group meet on a Thursday from 2.30 until 5pm at Mill house, one of the Mental Health Resource Centres in Hillingdon and on Monday at Wellbeck Ave. Community Research Centre at 2 – 4pm. This venue is within easy walking distance of Uxbridge town centre and Barnhill centre.
Frances aims to help people who are recovering from severe and enduring mental health problems to learn the skills needed to shop, prepare and cook nutritional and tasty meals.
The basics skills needed to cook, aid many on the road to recovery and independent living. This is an invaluable course for anyone who wishes to improve their cooking skills and gain confidence in the kitchen.
If you are interested in this project please contact Aston House for further information.